Even with eating out tonight, I'm still going to be sticking to my targets.
Here is the breakdown for day 5 (goal/actual):
Calories: 1600/1452
Carbs (g): 240/217
Protein (g): 80/79
Fat (g): 36/32.5
Dietary Fiber (g): 30/29
Water (8 oz glasses): 8/8
Walked (miles): 0/0 - Got too much other stuff to do today!
Weight loss as of this morning: 5.2 pounds
Mom is really concerned about what to fix while I'm home but I keep telling her to just relax and fix what she would normally make. Of course, I did veto the homemade cinnamon rolls because if I can't eat them...no one else can either.
For the next few days, I won't have my scale or my tracker so I'm not going to have anything to post. We will be getting back Monday night so I will officially start back on the "lifestyle change" on Tuesday. On the other hand, I'm not going to go hog wild and pig crazy this weekend either so Tuesday's weigh-in should be interesting.
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